Zwift workouts: 4wk FTP Booster » Week 1 » Day 1 - HIT 80% FTP #1 | What's on Zwift?
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![SARIS x ZWIFT_復活パワトレ！】最終報告_4週間FTP増幅プログラム [4wk FTP Booster] | Y's Road 茅ヶ崎店](http://ysroad.co.jp/chigasaki/wp-content/uploads/2021/06/-001-1-1024x768.jpeg "SARIS x ZWIFT_復活パワトレ！】最終報告_4週間FTP増幅プログラム [4wk FTP Booster] | Y's Road 茅ヶ崎店")
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Zwift workouts: 4wk FTP Booster | What's on Zwift?
Trainer Day - Workout: Zwift 4 wk FTP Booster – Week 1 Day 1 – HIT 80% FTP #1
Just finished Week 3 Day 7 of the 4wk FTP Booster program - got my first estimated FTP increase! Feels good! : r/Zwift
Zwift workouts: 4wk FTP Booster » Week 1 » Day 6 - Tempo with accelerations #1 | What's on Zwift?
